Dr Zoe Williams

GP and physical activity enthusiast, motivational speaker


Dr Zoe Williams is an NHS GP in South London with a special interest in lifestyle medicine, including physical activity for health, obesity and weight management.

Her role with Public Health England as the Clinical Champion for physical activity has allowed her to express her passion for educating healthcare professionals about the importance of physical activity for health, and teaching how to encourage patients to be more active.

Sheis the founder and director of Fit4Life, an organisation that delivers educational workshops to children, to ‘Inspire, Educate and Motivate’ them towards leading healthier lives.

Dr Williams is a fitness expert who has competed in sports at a high level including athletics and premiership level rugby. In 2009, she was selected to be ‘Amazon’ on Sky 1’s Gladiators. She has written for numerous publications on the topics of health, fitness and diet and has consulted for various nutrition and sports brands.



Speaker at Pulse LIVE Glasgow 2018