CBT with Skip

CBT with Skip is the new mental health companion app, powered by AI and supported by mental health professionals from PAM Wellbeing, providers of proactive and reactive mental health services since 2009.

CBT with Skip is designed to bridge the gap between universal offerings such as ‘Every Mind Matters’ and more intensive IAPT services, increasing the wellbeing of your population across integrated care systems. It features a mental health companion, Skip the dog, who chats to individuals about how they are feeling, empowering them to start helping themselves to recover as soon as they reach out for support, guiding them towards appropriate resources based on their individual needs.

Built in clinically validated questionnaires ensure that both an individual’s and a population’s progress can be meaningfully monitored.

https://www.cbtwithskip.co.uk/
  • Birmingham